Lower Back Pain

Lower back pain is a common symptom that can come on suddenly (acute) or can gradually become worse over time. Lower pain can be caused by an injury, an underlying condition or for no apparent reason. In many cases lower back pain resolves itself however in some severe cases, particularly those with underlying conditions, some form of treatment will be required.

What are the symptoms of lower back pain?

Symptoms can range from sharp or shooting sensations, to a dull ache. The pain may make it hard to mobilise and can make day to day tasks difficult. Acute back pain comes on suddenly, often after an injury however pain that persists for more than three months is considered chronic.

What are the common conditions that cause lower back pain?

The common conditions that a associated with Lower back pain are:

What are the risk factors to developing Lower back pain?

The factors that can increase the chance of developing pain back are;

What are the treatment options for Lower back pain?

The treatments for lower back pain can be aimed at reducing pain or preventing pain. The treatments available are;

Back bracing - Back braces can be an effective solution in reducing back pain related to many conditions. Back Supports can be used to reduce injury, prevent a recurring injury or to manage long term back pain.

Insoles - Specifically designed insoles can help improve overall lower limb posture and in turn can reduce compensatory positioning of the spine.

Medication - Medication such as pain relief and anti-inflammatories can help reduce symptoms and enable safe return to normal activities.

Physiotherapy - Physiotherapists can help provide exercises that can strengthen specific muscles to reduce Lower back pain. Physiotherapists can also offer posture advice and tips on how to lift weight safely.

Surgery - In severe cases when an underlying condition is significantly affecting the quality of life surgery can be an option. Surgery should be considered as a final resort when all other non surgical treatment options have been explored. Liverpool Orthotics can help ensure that all non invasive options have been addressed before considering treatment.

How can Liverpool Orthotics help with the treatment of Lower back pain?

Liverpool Orthotics provides market leading orthotic solutions to help with the treatment of lower back pain.

Spinal bracing - There are a wide range of different spinal supports available to help reduce symptoms of lower back pain. These supports include traditional corsets, lumbar supports and elasticated binders. Selecting the correct spinal support for your condition can be critical in achieving the desired outcome.

Insoles - Liverpool Orthotics provide a range of custom made and ‘off the shelf’ insoles to help provide support and stability to the foot. There are certain foot conditions such as flat foot or high arch foot that can cause lower back pain. A specifically designed insole can help improve foot function and reduce lower back pain.

What does an assessment with Liverpool Orthotics involve?

At Liverpool Orthotics, one of our HCPC and BAPO registered orthotists can provide a comprehensive assessment for lower back pain. The assessment can take place at home, work or one of our clinics and will include a full holistic physical examination, including taking a range of movement tests of all joints plus an observation of your walking style.

If the orthotist thinks you are suitable for either a brace support or insoles then measurements and scans will be taken to provide the most suitable device.

A convenient fitting appointment will then be arranged where the orthotist will show you how to fit the device, how often to wear it and how to care for it. Liverpool Orthotics provide a complimentary review appointment to ensure the treatment has been successful.

To arrange an appointment call Liverpool Orthotics now on 0330 088 3949, or email us at office@liverpool-orthotics.co.uk